Social Emotional Learning

DECEMBER

Self-management is the ability to manage one’s emotions, thoughts, and behaviors effectively in different situations and to achieve goals and aspirations. This includes the capacities to delay gratification, manage stress, and feel motivation and agency to accomplish personal and collective goals.

Learn more about self-management at home by watching this video and read more about the importance of it in this article.

• • What is Self-Management and Why are Coping Skills so Important? (Article)
    • •  Self-awareness and self-management-SEL at home (Video)