Virtual Calming Room


Welcome to the Virtual Calming Room. This site has tools for you to use to calm your mind and help you get back on track.

Mindfulness Art & Creativity Visual Relaxation Sounds and Music Movement


Art & Creativity

Visual Relaxation

Sounds & Music



Cosmic-KidsHow to Beat Nerves – Cosmic Kids Zen Den



CanCandledle of Concentration – Cosmic Kids Zen Den



Cosmic-Kids5 Mindfulness Activities for Kids



GoNoodle Flow – Rainbow Breath

Art & Creativity


PBS Kids Coloring



crayonsOnline Coloring


Silk DrawingSilk Drawing



bomomoBomomo Art


Visual Relaxation

reef3Coral Reef

      • Watch colorful fish swim around their beautiful coral reef home.

PandaPanda Cam

Watch giant panda Mei Xiang live at the National Zoo. Maybe you’ll see her with her baby panda cub!


Glitter JarGlitter Jar




NorwayNorway by Drone

      • Check out Norway’s stunning landscape.


ForestNature Relaxation: From mountains to seas



Puppies2Puppy Cam



Sounds and Music

Relaxing Music for Children – Zen Kids

Waterfall Nature Sounds with Relaxing Music


Shake and Freeze – The Learning Station

Trolls: Can’t Stop the Feeling – GoNoodle

Wake Up – Fresh Start Fitness – GoNoodle